A Refreshing Summer Purée
Cool down and reset with this Cucumber-Celery Detox Soup, a chilled, hydrating blend that’s perfect for warm weather. Light, fresh, and packed with green goodness, this recipe is made silky-smooth with the help of your Hungry Artisan Food Mill.
Ideal for a light lunch, wellness reset, or elegant appetizer, this soup is simple to prepare and easy to batch for the week.
🛒 Ingredients:
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3 medium cucumbers, peeled and chopped
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2 cups celery, chopped
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¼ cup fresh herbs (parsley, dill, or mint)
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½ cup plain yogurt or coconut milk (optional, for creaminess)
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1 tbsp lemon juice
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Salt to taste
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Cold water as needed (for desired consistency)
Instructions:
1. Steam the Vegetables:
Lightly steam cucumbers and celery for 5–7 minutes until tender but not mushy.
2. Mill for Smoothness:
Run the vegetables through your Hungry Artisan Food Mill using the fine disc to remove fibers and create a silky base.
3. Blend with Flavor:
Stir in herbs, lemon juice, and yogurt or coconut milk (if using). Add cold water until desired soup consistency is reached. Season with salt to taste.
4. Chill & Serve:
Refrigerate for at least 2 hours. Serve cold, garnished with fresh herbs or a drizzle of olive oil.
Pro Tips:
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For an extra cooling touch, blend in a few ice cubes just before serving
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Use fresh mint for a spa-like flavor twist
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Make it vegan by using coconut milk or skipping dairy entirely
Why Use the Hungry Artisan Food Mill?
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✅ Creates a fiber-free, ultra-smooth finish without blending
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✅ Perfect for chilled soups, dips, and sauces
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✅ No electricity required, ideal for quiet prep and batch cooking